Loyalty is following through on your obligations and being there in good times and bad. A value or character trait imperative to leadership yet becoming harder and harder to find in society. As instructors at the Power of One, we ask our students to always give their best effort in every kick, block or punch they throw, and in return we are committed to helping you achieve more and be more regardless of your c...

Thanks for the karate couples therapy today. Ha ha

Can we have a family karate night in May? Who's up for a family karate night in May? Some weapons, forms, technique dodgeball, sparing....sounds fun to me. How's it sound to Mrs. V. ?

"To create a winner and instill a winning confidence you must first catch them doing something right." After congratulating a beginning student on a nice kick the parent then started to point out how their hands were down and the kick should be higher. I kindly reminded the parent that we all must stand before we walk, walk before we run and run before we jump but somewhere after those first momentous steps w...

lol https:/​/​www.youtube.com/​watch?feature=player_embedded&v=gYvw68IneV4